Weigh In record (no journal entry) for 17 August 2020
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 23.56g | Prot: 41.32g | Carbs: 242.43g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat). Lunch: Haricots Pinto (Graines Mûres, en Conserve), Pêches, Galette Blé Complet, Soupe de Légumes. more...
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Losing 4.2 kg a Week
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