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17 août 2020, moins 1 kg ! 😊 Je croise les doigts pour pas les reprendre.
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59.6 kg
Lost so far: 1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 76.31g | Prot: 81.28g | Carbs: 185.88g.
Breakfast: Barebells Milkshake Chocolat. Lunch: Auchan Emmental Râpé, Huile d'Olive, Ocean Sea Poisson Pané - Colin d'alaska , Tomates, Riz Basmati (Cuit). Dinner: Pain Blanc, Pâtes Carbonara. Snacks/Other: Crème Chantilly, Glaces à la Vanille, Sondey Le Moelleux, Alesto Noix de Cajou Non Salées. more...
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1962 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Luana.B13's Weight History
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