Weigh In record (no journal entry) for 17 August 2020
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 16.26g | Prot: 19.48g | Carbs: 8.20g.
Breakfast: Yedo Soupe Miso, Bjorg Lait d'amande sans Sucres Ajoutés, Cuisse de Poulet. more...
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Losing 1.4 kg a Week
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