Weigh In record (no journal entry) for 17 August 2020
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60 kg
Lost so far: 12.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 165.38g | Prot: 70.21g | Carbs: 26.44g.
Breakfast: Borówka Amerykańska, Piątnica Śmietana 36%, Bułeczki keto, All Nutrition Masło Orzechowe, Kawa. Lunch: McEnnedy Masło Orzechowe, Olej Lniany, Olej Kokosowy, Kawa, Olimp Olej MCT. Dinner: Pulpety w sosie pomidorowym. more...
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Losing 1.8 kg a Week
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RóżaMaKolce's Weight History
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