Weigh In record (no journal entry) for 17 August 2020
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 1.09g | Prot: 4.45g | Carbs: 46.88g.
Breakfast: Soto Ayam, Nasi Putih, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Pepaya. more...
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Losing 3.5 kg a Week
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putri200's Weight History
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