Weigh In record (no journal entry) for 17 August 2020
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71.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 63.17g | Prot: 136.07g | Carbs: 184.13g.
Breakfast: Alpro Lait de Cajou, Gâteau au Chocolat (sans Glaçage). Lunch: Pêches, Vin Rosé, E.Leclerc Baguette de Tradition Française , Gervais Carré Frais 0%, Truite Cuite au Four ou Grillée. Dinner: E.Leclerc Baguette de Tradition Française , Vin Rosé, Connétable Sardines au Piment d'espelette, Monoprix Beurre Doux, Barilla Linguine, Escalope de Poulet. Snacks/Other: Saveurs de Nos Régions Galettes Bretonnes Pur Beurre, Pâturages Skyr. more...
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2118 kcal
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Exercise:
vtt - 51 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours and 15 minutes. more...
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steady weight
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Gd.publi's Weight History
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