Weigh In record (no journal entry) for 17 August 2020
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101.7 kg
Lost so far: 6.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 49.92g | Prot: 112.62g | Carbs: 209.33g.
Breakfast: Kaffe med Lettmelk. Lunch: Camembert, Hurtigkokt Havregrøt (1-3 Minutter). Dinner: Sardiner i Olje (Hermetisert). Snacks/Other: Helmelk Mozzarella, Fløtemelk (lavt Fettinnhold, Kultivert), Fersken. more...
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Gaining 0.4 kg a Week
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SvetlanaBlomster's Weight History
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