АнтонинаКирбатова's Journal, 17 Aug 20

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Weigh In record (no journal entry) for 17 August 2020

50.5 kg Lost so far: 4.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

1268 kcal

Fat: 60.53g | Prot: 47.62g | Carbs: 136.54g. Breakfast: Магнат Печень Говяжья Тушеная в Сметане, Хуторок Крупа Артек. Lunch: Джанкойское Молоко Сметана 20%, Борщ со Свининой. Dinner: Белый Хлеб, Кабачковый торт. Snacks/Other: O'Zera Шоколад Горький , Молоко (Цельное Молоко), Кофе. more...

836 kcal

Exercise: Running - 10/kph - 33 minutes, На велосипеде - 1 hour, Apple Health - 22 hours and 27 minutes. more...

steady weight

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АнтонинаКирбатова's Weight History

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АнтонинаКирбатова's Journal, 17 Aug 20

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АнтонинаКирбатова's Weight History