Weigh In record (no journal entry) for 17 August 2020
|
84.4 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
3104 kcal
|
Fat: 55.47g | Prot: 270.33g | Carbs: 367.17g.
Breakfast: Monster Pipeline Punch, Clean Collagen, Protein Vassle, Hallon Frysta, Banan. Lunch: Fofill Fill-Up Pulled Chicken. Dinner: ICA Färska Fettuccine, Guldfågeln Kycklingfärs, Felix Mild Kebabsås. Snacks/Other: Ananas, Body Science Kasein, Banan, Body Science Kasein. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
optiholm's Weight History
|