Weigh In record (no journal entry) for 17 August 2020
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43.4 kg
Lost so far: 3.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 49.54g | Prot: 64.69g | Carbs: 15.13g.
Breakfast: Петрушка, Netto Natives Olivenöl Extra, REWE Bio Hinterschinken, Яйцо, Alpro Soya Bio Sojamilch, Lindt Excellence Cranberry Intense, Alpenmark Le Gruyere. Lunch: Milbona Maasdamer, Жареная или Запеченная Куриная Голень, Цветная Капуста на Пару. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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