Weigh In record (no journal entry) for 17 August 2020
|
53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 65.98g | Prot: 28.42g | Carbs: 186.65g.
Breakfast: Мюсли, Малина, Ежевика, Ленивая Овсянка, Слабое Кофе с Сахаром. Lunch: День Торта Чародейка, Snickers Батончик. Dinner: Слабое Кофе с Сахаром, Клинский Мясокомбинат Колбаса Парме, Круассан. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|