Weigh In record (no journal entry) for 17 August 2020
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86.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 64.26g | Prot: 57.19g | Carbs: 143.17g.
Breakfast: Pepaya. Lunch: Tahu Isi, Tempe Mendoan, Pisang Goreng, Sayuran Rebus (tanpa Daging), Sinti Bumbu Pecel. Dinner: Telur Rebus. more...
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Gaining 3.2 kg a Week
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dina.juliana34's Weight History
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