Weigh In record (no journal entry) for 17 August 2020
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57.3 kg
Lost so far: 2.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 36.72g | Prot: 78.01g | Carbs: 264.23g.
Breakfast: Melón, Tomates, Pan Blanco, Vegan Protein Blend Plátano, Hacendado Leche Soja Calcio. Lunch: Pepino (Pelado), Hacendado Pimientos Asados Tiras, My Best Veggie Rulo Vegetal de Tofu y Algas . Dinner: Pan Rallado, Puré de Papa, Aceite de Oliva, Espinacas. Snacks/Other: Sandía, Hummus, Hacendado Panecillos Tostados Integrales, Patata Asada, Pan Blanco. more...
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Losing 1.4 kg a Week
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albaperalo's Weight History
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