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Es geht wieder in die richtige Richtung! 🥳
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71.9 kg
Lost so far: 6.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 34.90g | Prot: 63.11g | Carbs: 107.86g.
Breakfast: K-Classic Körniger Frischkäse, Avocado, Bauernbrot. Lunch: Activia Erdbeere Himbeere Goji, Kaufland Zwiebelbaguette, Mozzarella, Philadelphia Doppelrahmstufe (30g), Thunfisch in Wasser (Konserviert). more...
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Losing 0.7 kg a Week
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