Weigh In record (no journal entry) for 17 August 2020
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111.7 kg
Lost so far: 33.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 39.70g | Prot: 34.00g | Carbs: 200.35g.
Breakfast: Coffee with Milk and Sugar. Lunch: Gutes Land Frischkäse Kräuter, Gut & Günstig Schwarzbrot, Edeka Bio Ahornsirup, Edeka Himbeeren Erntefrisch & Schonend Tiefgefroren, Kölln Blütenzarte Haferflocken, Bio Vollmilch. Dinner: Uncle Ben's Express Reis Mexikanisch. Snacks/Other: KitKat Chunky Salted Caramel Fudge. more...
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Gaining 0.3 kg a Week
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Illi Vanilli's Weight History
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