Weigh In record (no journal entry) for 17 August 2020
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106.7 kg
Lost so far: 11.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 25.72g | Prot: 118.31g | Carbs: 26.36g.
Breakfast: Fit&Sweet СОЧНИК. Lunch: Яичный Белок, Вареное Яйцо, Fortuna Тунец в Собственном Соку. Dinner: Перепелиное Яйцо, Куриная Грудка Отварная. Snacks/Other: Fit&Sweet СОЧНИК. more...
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Losing 2.1 kg a Week
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lisanw1423's Weight History
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