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OlgaLihova
Journal
17 Aug 20
OlgaLihova's Journal, 17 Aug 20
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поела печенек на ночь 🗿
65 kg
Lost so far:
3 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2020:
1997 kcal
Fat: 89.54g | Prot: 64.43g | Carbs: 227.35g.
Breakfast:
Ашан Миндаль Жареный, Тысяча Озер Сыр Сливочный 50%, Красные Помидоры, Heinz Кетчуп Томатный, Ясно Солнышко Овсяные Хлопья #3, Яйцо.
Lunch:
Петрохолод Золотая Трубочка.
Dinner:
Лагман.
Snacks/Other:
Любятово Печенье Овсяное Классическое.
more...
1595 kcal
Exercise:
Resting - 17 hours and 42 minutes, Sleeping - 6 hours and 18 minutes.
more...
Losing 4.2 kg a Week
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OlgaLihova's Weight History
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