OlgaLihova's Journal, 17 Aug 20

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поела печенек на ночь 🗿

65 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

1997 kcal

Fat: 89.54g | Prot: 64.43g | Carbs: 227.35g. Breakfast: Ашан Миндаль Жареный, Тысяча Озер Сыр Сливочный 50%, Красные Помидоры, Heinz Кетчуп Томатный, Ясно Солнышко Овсяные Хлопья #3, Яйцо. Lunch: Петрохолод Золотая Трубочка. Dinner: Лагман. Snacks/Other: Любятово Печенье Овсяное Классическое. more...

1595 kcal

Exercise: Resting - 17 hours and 42 minutes, Sleeping - 6 hours and 18 minutes. more...

Losing 4.2 kg a Week

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OlgaLihova's Journal, 17 Aug 20

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OlgaLihova's Weight History