Weigh In record (no journal entry) for 17 August 2020
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86.3 kg
Lost so far: 18.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 54.27g | Prot: 72.83g | Carbs: 82.42g.
Breakfast: Gekochtes Ei. Lunch: Jever Fun, Milbona High Protein Quark-Creme Pfirsich-Maracuja. Dinner: Primana Kartoffeleintopf mit Würstchen & Rauchspeck. Snacks/Other: Gutes Land Gouda . more...
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Losing 0.6 kg a Week
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chrisha89's Weight History
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