Weigh In record (no journal entry) for 17 August 2020
|
104.5 kg
Lost so far: 26.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 73.49g | Prot: 36.41g | Carbs: 9.46g.
Breakfast: Чай, Кабачки (с Солью, без Жидкости, Приготовленные), Говядина Тушеная, Сыр, Сало. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vlad Beck's Weight History
|