Weigh In record (no journal entry) for 17 August 2020
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89.9 kg
Lost so far: 4.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 38.85g | Prot: 81.44g | Carbs: 93.43g.
Breakfast: Овсянка с Фруктами, MacCoffee Кофе 3 в 1. Lunch: Салат Овощной с Маслом, Куриная Грудка. Dinner: Греческий Салат. Snacks/Other: Активиа Йогурт 2,1%. more...
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Losing 3.1 kg a Week
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Alewka25's Weight History
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