theresiaterry's Journal, 17 Aug 20

theresiaterry's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 August 2020

70 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

978 kcal

Fat: 30.34g | Prot: 54.20g | Carbs: 128.38g. Breakfast: Lemon, Boiled Egg. Lunch: Beef Vegetable Stew Type Soup with Potato. Dinner: Fried Rice, Lemon, Cooked Egg White. Snacks/Other: Sweeteners (Saccharin) , Jelly (All Flavors), Sweet Potato (Without Skin, Cooked, Boiled) . more...

2146 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

theresiaterry's Weight History

View Complete History

theresiaterry's Journal, 17 Aug 20

Submit a Comment

theresiaterry's Weight History