wanderer's Journal, 22 Nov 10

OH MY GOODNESS. 229.8!!! i skipped 230! :D in 4lbs I'm halfway to my first goal weight!!! I've already lost 20lbs. No one noticed yet, but they gotta start soon, right?
104.2 kg Lost so far: 9.2 kg.    Still to go: 31.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2010:
1410 kcal Fat: 46.33g | Prot: 21.65g | Carbs: 235.22g.   Breakfast: jello mousse temptations, clementine. Dinner: Vinegar, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Meatless Pasta with Tomato Sauce. Snacks/Other: grapes, Thinsations Yogurt Covered Pretzels, oreo cakester, rice krispies squares, chocolate mousse cake, coffee ice cream . more...
2539 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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Comments 
Definitely! I think that sometimes people don't want to make you feel bad by asking if you've lost weight since there is a chance that you are just wearing a slimming outfit. Keep up the good work! Way to go! Also keep in mind that they don't have a before picture, just the after ;) 
22 Nov 10 by member: SmartyMommy
20 pounds down!! That is great! People should start to notice. I had lost about 20 pounds when people began to notice. 
22 Nov 10 by member: Pugcrazy
way to go my girl! I knew you would do it! Keep it up and soon you will have everyone wanting to copy your success, I know I do LOL. 
23 Nov 10 by member: fluffynotfat

     
 

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wanderer's Weight History


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