Weigh In record (no journal entry) for 17 August 2020
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66.6 kg
Lost so far: 7.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 18.17g | Prot: 15.39g | Carbs: 77.82g.
Lunch: Kepala Djenggot Teh Hijau, Tahu Goreng, Sayur Asem, Tempe Goreng. Dinner: Buah Pir, Tahu Goreng, Kepala Djenggot Teh Hijau, Finna Food Sambal Terasi Uleg, Mentimun (Kupas). Snacks/Other: Puding Tapioka. more...
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Losing 2.8 kg a Week
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lakkkkkkk's Weight History
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