lauriehealthy's Journal, 17 Aug 20

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Weigh In record (no journal entry) for 17 August 2020

59.3 kg Lost so far: 5.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

2551 kcal

Fat: 74.20g | Prot: 90.57g | Carbs: 379.49g. Breakfast: Tarte à la Rhubarbe. Lunch: Pomme de Terre (Chair et Peau), LU Goûter Rem, Steak Haché 5%. Dinner: Pomme de Terre (Chair et Peau), Steak Haché 5%. Snacks/Other: LU Goûter Rem, Coeur de Lion Camembert, Baguette. more...

2186 kcal

Exercise: Housework - 2 hours, Driving - 40 minutes, Working - 8 hours and 30 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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lauriehealthy's Journal, 17 Aug 20

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lauriehealthy's Weight History