jam.yulya2012's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
65.8 kg Lost so far: 33.4 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1242 kcal Fat: 61.89g | Prot: 97.26g | Carbs: 75.16g.   Breakfast: Сметана 20%, Творожная Запеканка. Lunch: Мясновъ Гуляш Мясновъ из Говядины,  Гречка Отварная. Dinner:  Сметана 20%,  Творог 5%, Кухмастер Горчица по-Дижонски, Ашан Сыр Сливочный, Самарский Бкк Хлеб Боярский. more...
234 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 5.6 kg a Week

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jam.yulya2012's Weight History


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