Weigh In record (no journal entry) for 22 July 2013
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194.1 kg
Lost so far: 25.9 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 90.94g | Prot: 58.72g | Carbs: 268.86g.
Breakfast: Bananas. Lunch: Thick Crust Pizza with Meat. Dinner: Thick Crust Pizza with Meat. Snacks/Other: Bananas, Premium Butter Pecan Ice Cream, Cliff Crunch Granola Bar. more...
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steady weight
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clydebrown's Weight History
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