Weigh In record (no journal entry) for 17 August 2020
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 36.20g | Prot: 18.85g | Carbs: 67.73g.
Breakfast: Pepaya. Lunch: Champ Burger Daging Ayam , Champ Burger Daging Ayam . more...
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Gaining 3.5 kg a Week
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andirarya's Weight History
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