Weigh In record (no journal entry) for 22 July 2013
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93.8 kg
Lost so far: 9.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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3962 kcal
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Fat: 198.43g | Prot: 116.41g | Carbs: 331.20g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre. Lunch: Käsekuchen, Bofrost Mandel-Bienenstich, Banane. Dinner: Veltins Pilsener, Tillman's Grillsteaks, Wolf Thüringer Rostbratwurst, Brötchen. more...
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2928 kcal
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Exercise:
rad g2 - 1 hour and 11 minutes, rad g1 - 34 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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combatiente's Weight History
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