Weigh In record (no journal entry) for 12 August 2020
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78 kg
Lost so far: 1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 87.04g | Prot: 60.96g | Carbs: 105.13g.
Lunch: Minyak Zaitun Ekstra Virgin, Udang Panggang, Tumis Buncis, Kem Chicks Sayur Toge, Telur Orak-Arik. Snacks/Other: Pisang. more...
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steady weight
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tata292929's Weight History
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