Weigh In record (no journal entry) for 17 August 2020
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112.9 kg
Lost so far: 2.9 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 43.79g | Prot: 77.07g | Carbs: 133.23g.
Breakfast: Bimoli Minyak Goreng, Ellenka Fiber Creme, Madurasa Madu, Telur, Stroberi, Quaker Instant Oatmeal. Lunch: Pepes Tahu, Ikan Bandeng, Tumis Kangkung, Telur, Udang Kukus atau Rebus, Nasi Putih. Snacks/Other: ABC Kecap Manis, Cabai Merah atau Rawit, Gula Pasir, Mangga. more...
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Losing 0.1 kg a Week
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putriaspriyanti2's Weight History
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