Weigh In record (no journal entry) for 16 August 2020
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57.5 kg
Lost so far: 2.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 43.96g | Prot: 80.77g | Carbs: 165.68g.
Breakfast: Melón, Lidl Baguette Integral, Carrefour Hummus, Vegan Protein Blend Plátano, Hacendado Leche Soja Calcio. Lunch: My Best Veggie Rulo Vegetal de Tofu y Algas , Tomates, Aceite de Oliva, Hacendado Garbanzos Cocidos, Arroz Blanco (de Grano Largo, Cocido). Dinner: Hacendado Patatas Chips, Tomates, Berenjena Cocida, Aceite de Oliva, Mercadona Pan Centeno. Snacks/Other: Aquarius Aquarius, Vino Blanco de Mesa, Vegan Protein Blend Plátano, Hacendado Leche Soja Calcio. more...
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Losing 0.1 kg a Week
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albaperalo's Weight History
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