Weigh In record (no journal entry) for 16 August 2020
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59.2 kg
Lost so far: 0.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 33.08g | Prot: 71.49g | Carbs: 133.48g.
Breakfast: Frijoles Refritos, Heinz Catsup, CINCA Totopos de Coliflor, PAM Aceite de Oliva, Clara de Huevo, Huevo, Café, Svetia Stevia, AdeS Leche de Soya. Lunch: Pizza de Carne y Verduras de Masa Delgada, Del Monte Catsup, CINCA Totopos de Coliflor, Salsa, Ceviche de Pescado. Snacks/Other: Piña, Dulces Karla Tamarindo. more...
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1570 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 13 minutes, Resting - 16 hours and 47 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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