Weigh In record (no journal entry) for 16 August 2020
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2865 kcal
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Fat: 104.71g | Prot: 171.23g | Carbs: 314.31g.
Breakfast: Espaguetis, Iperproteico banano, JGB Tarrito Rojo, Natural Freshly Colageno Hidrolizado, Colanta Leche en Polvo, Hojuelas de Avena (Cocida, Asada). Lunch: Iperproteico banano, Iperproteico banano, Pernil de Pollo, Crema de Leche. Dinner: Iperproteico banano, Iperproteico banano, Yogur, Iperproteico banano, Huevo Frito sin Grasa. more...
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Gaining 1.0 kg a Week
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juan carlos cuellar's Weight History
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