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Danita_skw
Journal
16 Aug 20
Danita_skw's Journal, 16 Aug 20
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Weigh In record (no journal entry) for 16 August 2020
68.8 kg
Lost so far:
21.2 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2020:
506 kcal
Fat: 25.04g | Prot: 40.21g | Carbs: 30.83g.
Breakfast:
Sanissimo Salmas Horneadas, Ariztía Pollo Pechuga Asada, Huevo.
Lunch:
Galletas de Vainilla (Alta en Grasa), Minuto Verde Choclo Grano, Palta, Friboi Sobrecostilla.
more...
1929 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Danita_skw's Weight History
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