Weigh In record (no journal entry) for 16 August 2020
|
48.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1644 kcal
|
Fat: 79.62g | Prot: 61.65g | Carbs: 171.96g.
Breakfast: Sambal Goreng, Sambal Goreng, Sambal Goreng, Ayam Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Kue Sus, Kue Sus, Sari Roti Roti Sobek Coklat, Kue Pukis, Kue Pukis, Kue Pukis, Kue Pukis. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chelsea.nadia's Weight History
|