Weigh In record (no journal entry) for 16 August 2020
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 19.71g | Prot: 31.68g | Carbs: 118.76g.
Lunch: Telur Asin, Acar, Tempe Orek, Nasi Putih. Snacks/Other: Bir, Ubi Goreng, Nanas, Pepaya. more...
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Losing 1.2 kg a Week
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luqzarina's Weight History
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