Weigh In record (no journal entry) for 16 August 2020
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 51.56g | Prot: 40.21g | Carbs: 124.74g.
Breakfast: Chocolate Chip Cookie, Nature's Place Organic Old Fashioned Oatmeal. Lunch: Toasted White Bread, Coffee, Ketchup, Scrambled Egg. Dinner: Soy Sauce, Tomatoes, Perdue Simply Smart Organics Chicken Breast Tenders. Snacks/Other: Chocolate Ice Cream, Ralphs Deluxe Chocolate Chip Ice Cream. more...
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Gaining 3.2 kg a Week
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michaelschmitt's Weight History
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