Bigmike7757's Journal, 16 Aug 20

tidur itu bisa membakar kalori ya ?
101.8 kg Lost so far: 0 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
1465 kcal Fat: 35.68g | Prot: 49.26g | Carbs: 250.17g.   Breakfast:  Ayam Goreng,  Nasi Putih. Lunch:  Mie Ayam. Snacks/Other:  Teh Manis,  Pisang. more...
2523 kcal Exercise: Sleeping - 4 hours, Resting - 20 hours. more...
steady weight

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Bigmike7757's Weight History


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