Weigh In record (no journal entry) for 16 August 2020
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 84.53g | Prot: 63.51g | Carbs: 101.96g.
Breakfast: Jus de Citron. Lunch: Mozzarella, Huile d'Olive, Cumin, Concombre (Pelé), Melon, Fraises, Oeuf sur le Plat sans Matière Grasse, Tomates, Bjorg Lait de Coco Bio. Dinner: Betteraves, Florette Cœur de Frisée, Concombre (Pelé), Abricots, Kiwi, Oeuf, Italiamo Nocciola, Tomates, Bjorg Lait de Coco Bio, Carrefour Yaourt Brassé à la Grecque. Snacks/Other: Snickers Barre Glacée, Canistrelli. more...
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1976 kcal
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Exercise:
Watching TV/Computer - 1 hour, Showering - 15 minutes, Yard Work (gardening) - 2 hours, Sitting - 3 hours, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Standing - 2 hours. more...
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Losing 2.1 kg a Week
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lucetterobert's Weight History
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