Weigh In record (no journal entry) for 16 August 2020
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48 kg
Lost so far: 7.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 19.99g | Prot: 43.93g | Carbs: 107.30g.
Breakfast: Boiled Egg, Egg White. Lunch: Kobe Bon Cabe Sambal Tabur, Macaroni, Lemonilo Mie Goreng. Dinner: ABC Saus Sambal , So Good Bakso Sapi. more...
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Losing 0.2 kg a Week
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fenny sukma's Weight History
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