Weigh In record (no journal entry) for 16 August 2020
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79.3 kg
Lost so far: 38.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 20.97g | Prot: 64.24g | Carbs: 41.89g.
Breakfast: Café com Açúcar, Frango Desfiado, Pullman Rap10 Integral, Vigor Requeijão Light. Lunch: Salmão no Forno ou Grelhado, Abóbora Cabotia. more...
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steady weight
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daniellefsilva's Weight History
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