Weigh In record (no journal entry) for 16 August 2020
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61.4 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 64.50g | Prot: 43.20g | Carbs: 60.00g.
Breakfast: Wimpy Lamb Sausage Breakfast. more...
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Losing 1.4 kg a Week
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micchapman's Weight History
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