Weigh In record (no journal entry) for 16 August 2020
|
76.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 41.86g | Prot: 49.34g | Carbs: 129.32g.
Lunch: Tofu Soyeux Doux, Tteokkboki. Dinner: Bœuf, Porc Haché (Cuit), Riz au Curry. Snacks/Other: Salade de Fruits, Auchan Chocolat Lait Dessert, Pain de Mie. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baekhaput's Weight History
|