Claudiatamata's Journal, 16 Aug 20

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Weigh In record (no journal entry) for 16 August 2020

58.4 kg Lost so far: 4.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:

890 kcal

Fat: 34.00g | Prot: 15.00g | Carbs: 128.00g. Lunch: Yakult Yakult, Momogi Stick Coklat, My Roti Roti Isi Coklat. Dinner: Momogi Stick Tutti Frutti, Sari Roti Roti Isi Krim Mocca, Prime Bread Roti Isi Krim Coklat (50g). more...

1692 kcal

Exercise: Showering - 10 minutes, Cardio - 10 minutes, Fitness Training (Workout) - 32 minutes, Washing Dishes - 5 minutes, Resting - 13 hours and 38 minutes, Sleeping - 9 hours and 25 minutes. more...

Gaining 0.6 kg a Week

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Claudiatamata's Weight History

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Claudiatamata's Journal, 16 Aug 20

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Claudiatamata's Weight History