Weigh In record (no journal entry) for 16 August 2020
|
57.4 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
651 kcal
|
Fat: 13.10g | Prot: 17.37g | Carbs: 113.80g.
Dinner: Baguette, Sorbet. Snacks/Other: Danone Yaourt Nature, Bonduelle Galettes de Légumes Duo de Courgettes et Ses Petits Légumes, Pomme. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|