Weigh In record (no journal entry) for 16 August 2020
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 31.52g | Prot: 7.20g | Carbs: 0.75g.
Breakfast: Бронекофе. Lunch: Майонез, Лента Куриный Фарш. more...
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Losing 2.0 kg a Week
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