Weigh In record (no journal entry) for 22 July 2013
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53 kg
Lost so far: 14 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 14.24g | Prot: 46.95g | Carbs: 184.87g.
Breakfast: Werthers' Chocolat Karamel, Haribo Chamallows, Rians La Faisselle 0%, Alpro Yaourt Nature à la Noix de Coco, Gerblé Galette Maïs. Lunch: Werthers' Chocolat Karamel, Nectarines, Materne Tube Sorbet Plein Fruit, Bridelight Emmental, Gerblé Galette Maïs, Picard Mélange de Légumes Vapeur, Poivrons Jaunes Doux, Mâche. Dinner: Lutti Stickizz, Pamplemousse, Elle & Vire Carré Frais 0%, Florette Laitue Iceberg, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Ponnath Rôti de Jambon de Porc, Saint Eloi Ratatouille, Pain Blanc. Snacks/Other: Haribo Chamallows, Gerblé Galette Maïs, Nectarines, Haribo Chamallows, Côte d'Or Chokotoff. more...
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Gaining 0.7 kg a Week
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