Feyza0000's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
56.4 kg Lost so far: 8.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
1011 kcal Fat: 55.53g | Prot: 59.49g | Carbs: 72.24g.   Breakfast:  Yumurta Omleti,  Süt, Eti Lifalif Yulaf Ezmesi,  Lor Peyniri. Lunch: Buono Şekersiz Sütlü Çikolata. Dinner: Simbat Sarı Leblebi,  Tam Yağlı Sade Yoğurt,  Kabak Yemeği. more...
Losing 2.0 kg a Week

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Feyza0000's Weight History


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