Weigh In record (no journal entry) for 16 August 2020
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56.4 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 55.53g | Prot: 59.49g | Carbs: 72.24g.
Breakfast: Yumurta Omleti, Süt, Eti Lifalif Yulaf Ezmesi, Lor Peyniri. Lunch: Buono Şekersiz Sütlü Çikolata. Dinner: Simbat Sarı Leblebi, Tam Yağlı Sade Yoğurt, Kabak Yemeği. more...
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Losing 2.0 kg a Week
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Feyza0000's Weight History
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