Weigh In record (no journal entry) for 16 August 2020
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 45.06g | Prot: 44.76g | Carbs: 37.86g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Herta Tendre Noix Supérieur , Le Pain des Fleurs Tartines Craquantes au Sarrasin, Monoprix Beurre Doux. Lunch: Saint Azay Saucisson Sec, Veau, Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Gaining 1.4 kg a Week
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