Weigh In record (no journal entry) for 16 August 2020
|
55.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
348 kcal
|
Fat: 18.07g | Prot: 15.81g | Carbs: 33.61g.
Breakfast: Domatesler, Yumurta Omleti, Migros Ezine Peyniri, Siyah Zeytin. Snacks/Other: Armut, Sütlü Kahve. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Teacher_'s Weight History
|